what is a hook grip?

Deadlift Hook Grip: Benefits, Risks, and More - Inspire US

The Best Grips for the Big Lifts

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Get a GRIP! How to Hook Grip the Deadlift

The Hook Grip: Why & How to Do It Correctly by Greg Everett

The Hook Grip: Why & How to Do It Correctly by Greg Everett - Olympic Weightlifting Technique - Catalyst Athletics

Hook Grip Deadlift- A Powerful Lifting Technique You Must Be Aware Of – DMoose

The Hook Grip: Why & How to Do It Correctly by Greg Everett - Olympic Weightlifting Technique - Catalyst Athletics

Best Grip For The Deadlift. The Hook Grip.

Best Grip For The Deadlift. The Hook Grip.

Tips 1: Hook grip for the small hand by Coach Evita