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Bill Perkins (Guy) on X: Today was measurement day for my Body fat bet and I smashed it at 7.9% !!👊🏾🥳👊🏾🥳💥🥳. Maintenance time! #Health #Fitness #painful #GimmeDaLoot / X

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Bill Perkins (Guy) on X: On my journey from near obese to back in It's been clearer than ever that behavior design is the most important. Not motivation. I made all the

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