Why A Hook Grip is Superior for Deadlifts - SoCal Powerlifting
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SoCal Powerlifting - Let's talk about deadlift grip. ⠀ Many new lifters come in pulling with a double overhand grip and remain very attached to this as it helps them to feel
228kg (504lbs) x 9 AMRAP Deadlift PR: Hey guys! New to this sub and wanted to chip in at the ripe age of 34 (35 in Sept). AMA! : r/fitness30plus
Why A Hook Grip is Superior for Deadlifts - SoCal Powerlifting
Grip Your Deadlift Like THIS! (And Hold More Weight)
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Why A Hook Grip is Superior for Deadlifts - SoCal Powerlifting
The Hook Grip Deadlift: Why Every Lifter Should Know This Powerful Technique - stack
